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Tom Goth

Recap for Stage 1 of 2017 Pierra Menta: Smiley & Young 4th in women, Carter & Elson 17th in men, Lenzi & Eydallin and Fiechter & Pont Combe win

March 8, 2017 By Stano Faban Leave a Comment

Janelle Smiley leading Jessie Young on their way to 4th place today!
Janelle Smiley leading Jessie Young on their way to 4th place today!
With almost a metre of fresh snow on the ground, local organizers had to revise their plans for stage 1 due to high avalanche danger. Thankfully, the stunning mountains and meadows surrounding Areches-Beaufort offer endless options for big long race courses no matter what mother nature decide to do.
Therefore, today’s stage still covered over 2200m of climbing spread over multiple ascents, including two big ones – 700m and 900m, for a total of 2200m. Skiing was as good as it gets, although, it was less fun for racers than spectators on fatter skis 😉

News from the Lead Pack

Men

There was no surprise with the first place as the race’s big favourites – Damiano Lenzi and Matteo Eydallin (both ITA) – started to set the pace from the beginning. They continued increasing their lead by a small margin on every climb and ultimately stretched the gap to 3min 30sec by the finish.
Second across the line was a young Italian duo of Nadir Maguet and Michelle Boscacci who deserve lots of respect for their performance today! They managed to hold of the famed Kilian Jornet (SPA) and his new partner Alexis Sevennec (FRA) who jumped into this team to replace an illness-stuck Matteo Jacquemound.
Fourth went to locals William Bon Mardion and Xavier Gachet (both FRA) who are probably still looking for their best form this season. Fifth across the finish were Anton Palzer (GER) and young Remy Bonnet (SWI).
Race for the podium is wide open with only 4min 30sec separating 2nd from 5th!

William Bon Mardion on the first big climb. La Plannay ski resort behind him.
William Bon Mardion on the first big climb. La Plannay ski resort behind him.

Women

Arguably, this Pierra Menta will bring the closest race ever as all three teams were within 30sec on the day’s last big climb! At that point, Laetitia Roux (FRA) was vigorously pulling her teammate Emelie Forsberg (SWE) while still in the first position.
By the finish, the order shuffled with two experienced Swiss athletes – Severine Pont Combe and Jennifer Fiechter – taking the win by about 1min ahead of Roux/Forsberg. Third place went to a young French team of Axelle Mollaret and Lorna Bonnel, only 15sec further back.
The news of the day for North America was a fourth place by Jessie Young and Janelle Smiley (both USA)! Although, they finished 7min behind the 3rd team it’s refreshing to see a strong women’s North American team at Pierra Menta once again.

USA and Canadian Teams News

Beyond Jessie’s and Janelle’s 4th place there were other well performing North American teams in this first stage.
Canadian ladies – Kylee Ohler and Michelle Roberts – managed their energy well today in order to dig deeper in the coming days. They finished 15th in the women’s category and about 35min behind the strong US female duo.
ohler-roberts
Eric Carter (USA) traditionally pairs up with Nick Elson (CAN) for big teams races as the two often train together and live within one mile of each other. Today, Eric and Nick finished in 17th place, about 23min off the winners. They probably wished for a higher placing, however, they looked pretty good on the last big ascent and are poised to climb higher in the standings over the next 3 days. They finished 15th overall in 2015.
nick-eric
Second NA men’s team (both USA) didn’t have their best going today as Max Taam was visibly struggling to find his legs while John Gaston was looking pretty comfortable – they finished 26th and about 8min behind Carter/Elson as Gaston broke a ski on the final descent. However, this is an experienced team and definitely not a one to give up, so expect to see them fighting for higher places tomorrow and beyond.
max-taam
A very solid performance came from Tom Goth and Teague Holmes (both USA) who crossed the line in 30th and only 2min behind Gaston/Taam. Both are great descenders but Tom had to do a bit of pulling as Teague was digging deep to keep up.
goth-holmes
Kudos for today need to go to Jon Brown and Rory Kelly (both USA) who both have strong engines but are looking for experience at such a big race. They finished a respectable 58th but only 12min behind the Wasatch shredders Goth/Holmes.
Due to multiple issues with failing skins, the Canadian/USA duo of ultra-runners – Rob Krar and Mike Foote – cannot be satisfied with their 94th place today. They can definitely go into the top 50th in the coming days as long as their gear management improves. Otherwise, both looked pretty fresh in the finish.
rob-krar
Another Canadian/USA pairing – Steve Sellers and Scott Archer – raced well within their limits today in order to easy into this big race as they don’t have much experience with skimo stage racing yet. Placing 164th will put them at the back of the start line tomorrow so they are likely to dig deeper on day 2 to avoid a clog in the coming days.

Scott enjoying his debut at Pierra Menta.
Scott enjoying his debut at Pierra Menta.
Full results are only available as Facebook post right now:

Tomorrow’s stage

The athletes’ briefing will begin in about 1h so we don’t know the details yet, however, it is likely to stay within tree line and on meadows as we all wait for the avalanche conditions to improve.

John Gaston on the first big climb signalling he was feeling well.
John Gaston on the first big climb signalling he was feeling well.
Florent Perrier, a skimo legend and a local cheesemaker, is arguably the most favourite racer with Areches - Beaufort locals as he is still going string past 40. Today his team finished 12th!
Florent Perrier, a skimo legend and a local cheesemaker, is arguably the most favourite racer with Areches – Beaufort locals as he is still going string past 40. Today his team finished 12th!
 

Filed Under: Reports & Results Tagged With: Damiano Lenzi, Emelie Forsberg, Eric Carter, Janelle Smiley, Jessie Young, John Gaston, Kilian Jornet, Laetitia Roux, Matteo Eydallin, Max Taam, Mike Foote, Nick Elson, Rob Krar, Tom Goth

Senior & Espoir Individual Race – 2017 Skimo Worlds – Feb 24: Lenzi and Roux win, John Gaston 15th and Jessie Young 13th for North America

February 24, 2017 By Stano Faban 5 Comments

Today saw the first races of the 2017 Ski Mountaineering World Championships in Italy.
Very thin snow-pack forced organizers to get extremely creative which resulted in very technical skin tracks and quite dangerous descents with lots of exposed rocks, even a 200m downhill boot-pack. Absolute whiteout conditions and brief rain showers added to the challenge.
It was encouraging to see both North American men and women do so well on such a technical course and showing that couple of years of hard work and shared knowledge is paying off.

Jessie Young (with a star on her chest) fighting for a good position briefly after the start with Janelle Smiley just behind her. Photo Mark Smiley - the famous mountain guide.
Jessie Young (with a star on her chest) fighting for a good position briefly after the start, with Janelle Smiley just behind her. Photo Mark Smiley – the famous mountain guide.

Individual Race – Men

Damiano Lenzi, Italy’s current fastest athlete, went out hard seeking redemption – after penalizations, he was bumped off the 1st place twice earlier this season. He arrived about 40sec ahead of Anton Palzer (GER) and Kilian Jornet (SPA) to the top of the first 620m climb. That gap and order repeated on the top of the second climb.

Focused Damiano Lenzi taking the race by the horns right off the line. Photo Mark Smiley.
Focused Damiano Lenzi taking the race by the horns right off the line. Photo Mark Smiley.
After a downhill boot-pack at the bottom of the second descent Kilian Jornet started to turn on his speed and slowly ate into Lenzi’s lead and only loosing by a single second at the finish after a dramatic skating sprint. Anton Palzer, coming in 3rd about 30sec behind, must have been pretty happy to be back to his best after health problems over the last two weeks.
USA and Canadian men:
It was amazing to see John Gaston and Eric Carter (30sec apart), both from the US, just around the 17-25th place at the top of the first climb, with many big names transitioning with them. Gaston continued strongly to finish in 15th overall (13th in men’s category), setting a new top North American men’s performance in an individual race at World Championships! Carter, feeling good, held his own – loosing few spots on descents but gaining them back on the up-hills. He crossed the finish line in 26th place about 3.5min behind Gaston. Both were very happy about their race.
John Gaston giving all to set new North American men's performance.
John Gaston giving all to set new top North American men’s standard. ISMF photo.
Nick Elson (CAN) was the next North American crossing the line in 35th with Tom Goth (USA) one spot behind, both of them delivering solid performances. Next over the line were two well-know trail runners – Mike Foote (USA) and Rob Krar (CAN) finishing in 46th and 48th respectively – both racing for the first time ever in such high level skimo races.
Canadian duo – Travis Brown and Peter Knight – raced around each other most of the race with Travis claiming 53rd place in the finish and Peter only few minutes behind in 55th.
American espoir Cameron Smith had a solid showing as well, finishing 59th overall, and 12th in his category.
» Full results – individual men

Individual Race – Women

Women’s race was similar to the men’s in the way that real contenders established themselves early and fought a hard battle throughout. However, arguably the most refreshing news was that 49 athletes took to the start line – probably the most ever at this level.

Tight battle for positions before the first climb went into a technical single track. Photo Mark Smiley.
Tight battle for positions before the first climb went into a technical single track. Photo Mark Smiley.
Laetitia Roux (FRA) dug deep on the first climb and gained 90sec on her rivals and controlled that advantage all the way to the finish. But the win likely didn’t come as easy as it sounds because she was often looking back where a trio of chasers were – Axelle Mollaret (FRA), Maude Mathys (SWI) and Emelie Forsberg (SWE). At the end, silver medal went to very experienced Mathys and bronze to still young Mollaret.
USA and Canadian women:
Jessie Young (USA) delivered what was arguably her best ever performance, finishing 13th overall (11th in women’s category), and showed she is now ready to attack the top ten! Janelle Smiley (USA) was only about 1min behind Jessie on the 2nd descent but lost some time later on, finishing 21st – still a respectful result after overcoming illness over the last two weeks.
Third North American over the line was a mother of two and a Canadian, Kylee Toth. After months of focused training and massive improvements she will be proud to finish in 29th, although, her best at these Worlds is still to come.
Kylee Ohler in the last transition. Photo Matt Reid.
Kylee Ohler in the last transition. Photo Matt Reid.
Next over the line were Lindsay Plant and Nikki Larochelle (both USA), finishing in 33rd and 37th, after perhaps not having the races they imagined and certainly not the ones they are capable of. The same is true for Michelle Roberts (CAN) who can definitely go faster but today’s downhills were a bit too technical for her still improving skills – she crossed the line in 40th place.
Canada had two female first timers at these Worlds – Lori Ann Donald and Caroline Reid – and today was perfect for gaining experience. Both women battled through the elements finishing in 42nd and 48th, with their stronger disciplines yet to come.
» Full results – individual women
Lori Ann Donald striding through the thick fog. Photo Matt Reid.
Lori Ann Donald striding through the thick fog. Photo Matt Reid.

Tomorrow’s race

Tomorrow is time for the younger athletes to shine and we are looking forward how well the USA juniors will go as they are definitely showing some skills and ambition!
Canada doesn’t have any non-senior athletes at these championships.

Filed Under: Reports & Results Tagged With: 2017 Skimo World Championships, Anton Palzer, Axelle Mollaret, Damiano Lenzi, Eric Carter, Janelle Smiley, Jessie Young, John Gaston, Kilian Jornet, Kylee Ohler, Laetitia Roux, Mike Foote, Rob Krar, Tom Goth

Skimo News Jan 13-15: 2nd USA Team Qualifier, Mountain Attack, Upcoming Races and World Cups…

January 19, 2017 By Stano Faban 1 Comment

Last weekend was very busy for racing in Colorado while Canada took a break. In Europe, 18th edition of Mountain Attack in Austria served its traditional 3000m around Saalbach. Our previous skimo news can be found here.
We attend some of the Colorado races and went through the multi-day marathon outdoor gear show in Salt Lake City – we will be writting about the new gear starting this weekend! Overall, we drove over 5000km in 9 days and ate way too much “gas station food” 😉

Close to 130 athletes lined up for individual race at Sunlight Mountain, Colorado.
Close to 130 athletes lined up for individual race at Sunlight Mountain, Colorado.

USA Race News

The Heathen Challenge – USA Team Qualifier – Jan 14-15

The first qualification race from a month ago was still very alive in some athletes minds as they failed to secure their spots for their desired disciplines on the USA Team that will represent at the upcoming World Championships. Tom Goth and Max Taam were the two big names that had something to prove at Sunlight mountain last weekend.
Saturday’s night Sprint Race:
After a smart qualification and semi-final rounds, Max Taam was leaving the very top transition in the sprint finals about 6-7 seconds behind Eric Carter, who looked in control. While Eric was trying to avoid any crashes Max went full gas, passed him 2 gates from the finish line and won. Third and fourth went to Rory Kelly and Scott Archer respectively, who also secured their spots for the sprint race at Worlds (top 4 qualified).
In the women’s race, Jessie Young went mostly unchallenged and won while the battle behind her was more competitive. In the finals, Najeeby Quinn took close second in front of Nikki Larochelle. Fourth and final spot on the sprint team went to Michela Adrian.
Of note, were the men’s and women’s junior and youth racers. All were racing strong and were pulling off smooth transitions every time they came by me – I was a referee at the very top sprint transition. Quinn Simmons won the finals and can be a medal hopeful in Europe!
» Sprint race results – scroll through photo results on Facebook
Sunday’s Individual Race:
Sunday’s race was a qualifier for the fourth and final spot on the individual team, and was also a qualifier for the teams race spots – top 8 would secure those.
Tom Goth showed tremendous desire to secure the final spot on the individual race team after coming short a month ago. He took it out from the line and followed John Gaston (who already qualified) as long as he could to finish second in the race. John won once again and continues to dominate the North American skimo racing scene in big style. Third went to Max Taam who was trying hard to catch Goth but failed by about one minute.

From left: Quinn Simmons (15) and Scott Simmons (45) are going to represent US at Worlds. Jon Brown, right off them, is also going to Worlds after qualifying for teams race.
From left: Father and son, Quinn Simmons (15) and Scott Simmons (45), are going to represent US at 2017 Worlds. Jon Brown, right off them, is also going to Worlds after qualifying for the teams race.
In the women’s race, Jessie Young repeated her great performance from the day before and went on to win over Janelle Smiley. Nikki Larochelle raced well too to round out the podium in front of Lindsay Plant. Just like in the men’s race, the top 8 secured their teams race spots but we are yet to see which women will choose to travel to Europe at the end.
Junior boy’s podium went to Quinn Simmons, Henry Boyd, Henry Hanes. The girls race was won by Morgan Fortin.
» Individual race results

The Grand Mesa Grind at Powderhorn – Jan 14

Athletes that weren’t much interested in the sprint at Sunlight went to race an individual race at Powderhorn.
The podiums went to Jon Brown, Ram Mikulas (new USSMA president) and Matthias Messner in men’s category. Women’s went to Janelle Smiley and Amber Leach.
» Grand Mesa results

International Race News

18th edition of Mountain Attack in Austria delivered some very fast times over its massive 3000m course (10,000 ft). Although the race route is entirely in a ski resort athletes complete the course during evening/night hours with headlamps.
The talented Anton Palzer (GER) went on to win in 2h 21min! He was followed home by Christian Hoffmann (AUT) and Tadei Pivk (ITA). Jennifer Fiechter (SWI) won the women’s marathon course in 3h 3min in front of Italian Team members Katia Tomatis and Martina Valmassoi.
» Results for 2017 Mountain Attack

Upcoming Races

World Cups:
After sharing a long drive back to Canada from Colorado, I wished “Good Luck” to Eric Carter who jumped on the plane to Europe to race in Andorra WC (Jan 21-22) and Cambre d’Aze WC in France (Jan 28).
USA and Canada:
Check out our full calendar but the highlight events for next 2 weeks are here:
Jan 20-23 – Griggs Skimo Camp, CO
Jan 21 – Fernie Skimo Race, BC
Jan 21 – Berkshire East, MA
Jan 21 – La course du Festival, QC
Jan 28 – CROWBAR SkiMo race, UT
Jan 29 – Skin to Win Race At Bridger Bowl, MT
Feb 3-5 – US Nationals, NM
Feb 4-5 – Panorama Steep Dreams Skimo Race, BC

Filed Under: News Shorts, Reports & Results Tagged With: Eric Carter, Janelle Smiley, Jesse Young, John Gaston, Jon Brown, Max Taam, Quinn Simmons, Scott Simmons, Tom Goth

April 1-12 Skimo Racing News Shorts: Tour du Rutor, Shedhorn SkiMo, Ski Ecrins

April 12, 2016 By Stano Faban Leave a Comment

Our skimo racing recap from last two weekends here in North America and Europe!

USA

Shedhorn Race at Big Sky, Montana – April 9:

Over the last weekend, and for second year in a row, the Big Sky Resort in Montana hosted the Shedhorn SkiMo Race which is now arguably the most technical race in North America. Boasting serious steep descents, plenty of boot-packs and close to 3000m of vertical gain spread over 6 climbs it is shaping up to become a beast of an event going into the future.

High consequence boot-pack. Photo by Myke M
High consequence boot-pack. Photo by Myke Hermsmeyer.
In the men’s race, it was Eric Carter and Tom Goth who took it by the horns during the first big climb. Unfortunately, not long after Tom broke his boot and abandoned the race. From there on, Eric, was pretty much unchallenged and was able to enjoy the beautiful course set by the local ski patrol team and COSMIC series team. He won in 3h 52min with Teague Holmes and Ellio Barcikowski completing the podium.
In the women’s race, we are not sure how it exactly went down as we don’t have regular (or even occasional) correspondent, but overall everyone enjoyed the raced as well! Meredith Edwards took the win in 4h 58min and was followed home by Inge Perkins and Michela Adrian.
Here is what Eric Carter had to say after returning home from Big Sky and as he was just literally changing bags to jump on a flight to Europe to do Patrouille des Glaciers later this month:

It was definitely a super fun race over big terrain! The skiing was full on. I even stopped to pull out my ice axe after I dropped into the first descent. It was steep and long ways down should you fall
 Now, over to Euroland for PDG. We have a good team and some goals! Will see how it goes, will be in touch!

» Full results for Shedhorn Skimo race

Europe

Tour du Rutor stage race – Long Distance World Cup – April 1-3:

Just like the more famous Pierra Menta in France, Tour du Rutor is a cool multi-day skimo stage teams race. It takes place over three days every second year at the well-known Valle d’Aosta, a region in northwest Italy.

Matteo Eydallin during the second stage. Photo by Stefano Jeantet.
Matteo Eydallin during the second stage. Photo by Stefano Jeantet.
There were no surprises in the women’s race as the very strong French team of Laetitia Roux and Axelle Mollaret confirmed their domination by winning every stage. Overall, second place went to a Swiss team of Jennifer Fiechter and Severinne Pont Combe and third, after a bit of a rough first day, went to Italians Elena Nicolini with Laura Besseghini.
In the men’s race, there were multiple favourites but no team was really standing out as they were a mix of strong upcoming generation matched by experienced partners. In the end, the Italian team of Matteo Eydallin and Michele Boscacci delivered a flawless performance to win overall after winning first two days and finishing third on the last day. Our SkinTrack chips were on the “dark horse” Swiss duo as the well experienced Martin Athamatten teamed up with strong but still very young Remy Bonnet. They finished second but watch out for Bonnet to start winning World Cups by next year! Third place went to a team of great French skiers, a cheese maker William Bon Mardion and ski lifts electrician Xavier Gachet who’s father won the 3rd Pierra Menta.
» Overall and single day results can be found HERE
» Here you can watch couple of videos from the race.

Ski Ecrins stage race – ISMF series – April 9-10:

This is a two day French skimo stage teams race that Eric Carter and Pascal Egli (SWI) managed to win last year.
This year’s Ski Ecrins race saw wins of Gary Ozeray and Steven Blanc in men’s category and Laetitia  Roux and Tania Naville.

Filed Under: Events & Races, News Shorts Tagged With: Big Sky, Eric Carter, Laetitia Roux, Meredith Edwards, Michele Boscacci, Remy Bonnet, Shedhorn, Ski Ecrins, Tom Goth, Tour du Rutor, William Bon Mardion

Interview with Tom Goth – the 2014 US SkiMo National Champion – on inspiration, training and gear

April 15, 2014 By Stano Faban Leave a Comment

Few weeks ago, I was trying to figure out who to approach for the next SkinTrack’s interview when I thought of Tom Goth.
I thought of him because I didn’t think our North American skimo community knew much about him – he seems to keep more private than others – yet he was quietly collecting podium placings over the last two seasons.
Fast-forward few weeks and, what a coincidence, Tom became the US National Ski Mountaineering Champion in individual race on March 15th at Crested Butte.
He is 28, is a member of the US National SkiMo Team and La Sportiva athlete living in Salt Lake City, UT.

Tom Goth on his background and inspiration

The end of a 15k ft day on Mt Timpanogos. Jason Dorais and I skied the Grunge Couloir, East Ridge and the West Face and tagged the North, South, and Main Summits.
The end of a 15k ft day on Mt Timpanogos. Jason Dorais and I skied the Grunge Couloir, East Ridge and the West Face and tagged the North, South, and Main Summits.
Q: When did you start ski touring and skimo racing?
Before discovering skimo racing, I was a resort skier who dabbled in ski touring for a while. Despite its appeal to me, it never really took hold until 2010/11. That’s when I had a parking lot run-in with skimo evangelist,  Andy Dorais.
After the seed was planted it has been a progression in gear acquisition, increasing training and racing. It’s become my main sporting focus during the year.
Q: What inspired you to start racing in this sport? What do you like the most about it?
Skimo shares the attributes of other endurance sports, something which has always appealed to me. As a lifelong skier, it was a natural decision to pick up the sport as I became aware of it.
Often skimo is referred to as a complete sport – aerobic capacity on the climbs, strength and power on the descent and technical ability with transitions. I think this is true, but for me the real gravy is that training is so much fun. Squeezing in few thousand vertical after work, something which would have seemed like half-day tour a few years ago, feels like freedom.
Despite a lackluster winter in the Wasatch, there was still some fun steep skiing to be had late season. Photo by Jason Dorais
Despite a lackluster winter in the Wasatch, there was still some fun steep skiing to be had late season. Photo by Jason Dorais
Q: What is your athletic background? What other sports do you race or do now?
I did some competitive running in high school and college, but didn’t take training very seriously. One obstacle to consistent training was my passion for skiing.  After college, I picked up triathlon during the summers. I learned some discipline and put together improved results, including a top ten Ironman finish and two trips to Kona.
To focus on skimo, I’ve taken a break from long course triathlons. I’ve moved the cycling and running off-road to get more vertical in the summer.

On training and becoming faster

Q: I would say that you had a pretty fast rise up the US skimo ranks, by the way, congrats on becoming the US SkiMo National Champion a month ago! What do you think were the most crucial elements and factors that allowed you to develop so quickly?

The start of the US National Championships individual race. Photo by Dominique Maack.
The start of the US National Championships individual race. Photo by Dominique Maack.
Thanks! I was happy to hang on to my fitness after a long season.
I think with any endurance sport, the most important aspect of training  is consistency. I’ve been lucky enough to put together consistent training this season and over the past couple years. Across all sports, my progression as an endurance athlete has been very linear.
With regards to skimo, my biggest leaps have been with sport specific skills, such as descending and transitions. It may sound obvious, but the best way to get better at descending on race skis is to train on race skis. Many of us have more desirable skis to take out on any given day, but if you embrace the skinny skis it pays off in races.
Q: You raced in Europe and attended the SkiMo World Champs for the first time last year. What was your experience like? What surprised you the most? And what did you find different?
Racing in Europe was awesome. The depth of field, the perfect skin tracks, the long climbs and descents, and the atmosphere in general made for a great experience.
Glide. I was most surprised by the amount of glide some of those guys were getting. Whether it was on the flats or the low angle climbs, their technique and skins allowed them to move really fast!
I think with ISMF sanctioned races in the US our courses are continuing to improve. However, the courses at world champs were impressive. There was no hacking straight up a mogul field. It helped that they had an army (literally) putting in the double track.
Can't believe I managed a smile. Photo credit ISMF.
Can’t believe I managed a smile. Photo credit ISMF.
Q: How do you structure your training year roughly — what sports, when, and how much time?
This season 2013/14 looks like:

  • October – December: Uphill running and early season skiing
  • December – March: Competitive skimo season (20 – 40k vertical ft and 15 – 25 hours / week)
  • March – May: Spring adventure skiing
  • April – September: Mountain bike, trail run and some swimming (10 – 20 hrs / week)

Q: Do you do any strength training? If so, is it skimo specific or more general?
No weight training during the competitive season. I may include some during the off season. Downhill running is also something I rely on during the off season.
Q: Do you have a coach?
No, I don’t.
Q: What are your future skimo racing and athletic goals?
For next year, it’s to race well at the World Championships in Verbier. It would be great to make another trip for one of the Big Three as well.

On the Grand Teton last April - the photo was taken just above the Otter Body on the East Face. Photo by Jason Dorais.
On the Grand Teton last April – the photo was taken just above the Otter Body on the East Face. Photo by Jason Dorais.

On nutrition and gear

Q: Do you follow any specific diet? (vegetarian, Paleo, LCHF
)
I find it hard to subscribe to any dietary dogma, but I do like the Paleo and LCHF ideas. I fuel my training and racing with typical sports nutrition, but generally eat whole unprocessed foods for meals.
Q: What race gear have you been using this season?
La Sportiva RSR skis, Stratos Cube boots, RSR bindings and multiple brands of skins. The La Sportiva partnership has worked out great. Going from not racing on their gear to getting my best results has been a huge validation for me. I’m stoked on their products.

As an alternative to the altered Grand Traverse, 7 of us traversed the La Sals South to North. We hit 11 named 12,000 ft peaks. It was redemption for a failed attempt last season.
As an alternative to the altered Grand Traverse, 7 of us traversed the La Sals South to North. We hit 11 named 12,000 ft peaks. It was redemption for a failed attempt last season.
Q: When racing, do you use a bottle or camelback?
16 ounce soft flask(s).
Q: If you could ask anyone from the whole world skimo racing community one question, who would it be and what would you ask?
That’s a hard question! But right now I’m geeking out on gear, so I’d love to check out the production process of the La Sportiva Cubes. Hopefully soon there are more full carbon race boots than plastic on the market.
Q: For all SkinTrack reader’s that ask me whether I am obsessed with skimo racing poles length, here’s my signature question: How tall are you and long are your poles? 🙂
6’2” (188 cm) and 140 cm.
My first ski descent off the Grand Teton was a great one! Tagged the Otter Body in prime conditions. Photo by Jason Dorais.
My first ski descent off the Grand Teton was a great one! Tagged the Otter Body in prime conditions. Photo by Jason Dorais.

Filed Under: People (Interviews) Tagged With: Andy Dorais, Jason Dorais, La Sportiva Stratos Cube, Tom Goth, US Skimo National Champs

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Travelling through snowy mountains on skis is like flying… and experiencing life at its core.

Gear reviews, interviews, adventures, contests, skills, skimo training, race reports – we connect you to all things related to self-propelled skiing.

SkinTrack.com, created by Stano Faban, was born out of passion for ski mountaineering and ski touring. Over the years, it has become one of the most popular ski mountaineering blogs in North America.

Recent Articles

  • Kilian Jornet Interview: About His New Foundation, His Own Environmental Impact, and How He Wants To Help Athletes and The Outdoor Industry To Protect Nature
  • How Fast Are Glaciers Really Melting? How Will This Affect Your Mountain Adventures? Interview with Pascal Egli
  • Book Review – Art of Freedom: The Life and Climbs of Voytek Kurtyka
  • Forest Skis: Innovative, Custom Build, For Backcountry Skiing and Freeride
  • Lighter and Completely Redesigned: New CAMP Ultralight Ski Mountaineering Ice Axes

Useful Links

Comparing the lightest: Skis | Boots | Bindings

Skimo Training: Training Plans | Videos

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