Should I be including roller skiing in my summer and fall skimo training? And what should I even be doing? If you have been wondering about the … [Read more...]
New Training Plan Release: 8-Week Sprint and Speed Development Training Plan
While our social media accounts were dormant over the Christmas, we were working hard on finishing our newest 8-week skimo training plan! Eric and … [Read more...]
Short and Long-term Skimo Training: Training to Train vs. Training to Compete?
It’s appealing to follow the top athletes in our sport as many post all of their training on social media like Strava. It can be also incredibly … [Read more...]
Important Differences Between Training Volume and Training Load in Skimo Training
How can two training plans be the same overall volume but be designed for two completely different athletes? How can we quantify training in a sport … [Read more...]
Effective Training Planning for Your Next Skimo Season
Are you ready to ski yet? We bet a lot of you are. After all, the snow has been flying already. We are big proponents of planning your next season … [Read more...]
How to Taper and Peak for Your Goal Skimo Race: Volume, Intensity, Recovery…
After months of training, it can be daunting when the time finally comes for your big race. While it’s not possible to ‘make’ your race by … [Read more...]
Training Plan: 12 Weeks to Your Best Skimo Race
Today, after receiving much feedback and almost two years after releasing the Manual For Ski Mountaineering Racing e-book, we are proud to announce … [Read more...]
Skimo Training: How to Transition to On-Snow Training
Summer is firmly in the rear view mirror and the days are starting crisp and dark. Snow is flying in the mountains and, depending on where you live, … [Read more...]
Biking Instead of Running? Proven Tips for Effective Summer Skimo Cross-training
The following article is a guest post by Peter Knight and is similar to our last week's post - How to Start Running After a Skimo Season Without … [Read more...]
How to Start Running After a Skimo Season Without Getting Injured
Although the ski season is not fully finished yet, we are all thinking about summer activities more and more with every sunrise. A year ago we … [Read more...]
Skimo Training Series: Training tips for September-October
September marks change of seasons in North America and Europe. One minute you are suffering through the heat of summer then the next it is end of the … [Read more...]
Report: 3rd Annual SkinTrack Summer Training Camp
Over the last weekend (Sep 4-6, 2015), we hosted the 3rd annual SkinTrack Summer Skimo Training Camp, with activities based around Whistler … [Read more...]
My name is Stano Faban and as a member of the Canadian National Ski Mountaineering Team I have been fortunate to compete in races like Pierra Menta or World Championships.
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