Mental Skills for Racing: Visualization

Lenzi leaving for a boot-pack in front of Jornet. ISMF photo.

Mental training is a commonly overlooked aspect of preparation for athletic competition. At best, most of us use only a few mental skills to cope with … [Read more...]

Skimo World Cup Sprint: Video Transition Technique Analysis

skimo-racing-transition-world-cup

Sprint races are not really my forte when it comes to skimo racing. However, they are incredibly spectator friendly (good for the sport) and allow … [Read more...]

Book announcement: Manual for Ski Mountaineering Racing is coming soon

Book cover sample

It has been over a year since Eric and I started working on an idea I have been thinking about for a while. Today, we would like to present you with a … [Read more...]