Ski Mountaineering Manual + Skimo Racing Training Plan

Download your package here:

Price: $75.00 ($94 if bought separately)

Discount Code: (if you have one)

5 Steps for a successful download:

  1. Click “Buy Now” and you will be taken to a PayPal checkout page.
  2. You can either log in and pay using your account, or just select “Pay with a debit or credit card”, if you don’t have an account.
  3. After you pay, a Thank you page will display a button “Complete Purchase”, click it.
  4. Another Thank you page will appear with a link – click it and you will be re-directed to a page with a link for the  download.
  5. The combined file is 14 MB, so the download can take up to a minute.

Please, be considerate and do not give copies to others. Each PDF is uniquely stamped and can be tracked to the original buyer.

Sprint and Speed Skimo Training Package:
- Manual For Ski Mountaineering Racing
- 8-Week Sprint & Speed Development Training Plan

For those that wish to buy both our Skimo Manual e-book and the Sprint and Speed Development training plan, we combined the two resources into a single file package for a special price:

$75 instead of $94 if bought separately

The Skimo Manual e-book (over 100 pages + videos) is a small bible about the sport of skimo racing, containing a lot of resources and tips to help you improve your technique, transitions and racing strategy. It also discusses gear and explains in great detail the physiology of endurance training in relation to skimo. Part of the training chapter contains an extensive skimo specific strength routine.

The 8-week Sprint and Speed Development Training Plan (15 pages) focuses on very specific sessions that will help you improve your speed, strength, technique, skills and efficiency – and not only for sprint races. We created this unique skimo training plan around 16 key interval workouts that you can complete over an 8-week period, or design your own weekly schedules around.

For more info about each resource see:

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