Novice Level Skimo Training Package:
– Manual For Ski Mountaineering Racing
– 12-Week Novice Level Skimo Training Plan
For those that wish to buy both our Skimo Manual e-book and the Novice training plan, we combined the two resources into a single file package for a special price:
$85 instead of $94 when bought separately
The Manual e-book (over 100 pages + videos) is a small bible about the sport of skimo racing, containing a lot of resources and tips to help you improve your technique, transitions and racing strategy. It also discusses gear and explains in great detail the physiology of endurance training in relation to skimo. Part of the training chapter contains an extensive skimo specific strength routine.
The 12-week training plan (12 pages) is a specialized and structured training schedule providing you with daily workouts in the lead-up to your goal race. It is the closest thing to hiring a coach.