Using Heat Training to Improve Performance

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What is Hyperthermic Training? We are all well aware of the negative effects that heat can have on race performance. Body temperature is one of many … [Read more...]

SkinTrack.com & SMCC Skimo Training Camp in September 2014

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Eric Carter and I are organizing a summer skimo and trail running training camp in Squamish, BC and we want to invite you to join us! The camp will … [Read more...]

New Fastest Known Time for Mount Rainier: Up and down in 3h 51min 40sec

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This is pretty much old news now but for various reasons we have not been able to cover it for you yet. In short, couple of days ago, SkinTrack … [Read more...]